Starting January 2027

Join the waiting list for Perimenopause Decoded

A 6-Week Live Cohort Programme with evidence-based guidance on your symptoms, nutrition, weight, energy, sleep and movement, with just 6 to 8 places.

  • First access to places at the launch price
  • Live session times shared with the waiting list first
  • Every session recorded, so you can catch up any time

Gill offers nutrition and lifestyle coaching and education. She does not diagnose conditions or advise on medical treatment, including HRT. If you're worried about your symptoms, please speak to your GP.

© Real Talk Perimenopause

Volunteer in your Community

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